I had a debate with myself about whether to share this recipe because as my research had progressed, I realise just how much damage this previously-considered-to-be-healthy food actually isn't for a great majority of people. (See the various links on the reading list and useful links pages to see why the dietary advice we've been given for the last 30-40 years has actually been wrong. I'm not a professional and I would rather that you got your information from people who are.) However, it is a good recipe that works well and plenty of people still enjoy bread so in that spirit, I've decided to share it and let you all make your own decisions. If you choose to make it, I sincerely hope you enjoy it.
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