Even though this journey started out as me determined to become the expert in MY diabetes, the more I learn, the more I realise it's about so much more! I've always believed in the holistic approach and this way of eating and life is exactly that. It doesn't just look after my diabetes, it looks after ME and my husband too. I've said it before and I don't doubt I'll say it again - I wish I'd known about this 30 years ago! LCHF rocks!
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